IMRAMA
Spiritual Development & Awakening

October 2026 Intake

Feel lighter. Clearer. More grounded. More connected to yourself.

Imrama is a seven-month journey of spiritual development and awakening for sensitive souls, empaths and spiritually curious people who feel deeply, sense the energy around them or feel that something within them is beginning to awaken.

Through spiritual teachings, energy work, healing, meditation, activations and intuitive development, you'll learn how to understand and work with your own energy, clear what no longer serves you, create stronger energetic boundaries and trust the wisdom within you.

As you become more grounded and connected to yourself, your intuition can naturally deepen and your spiritual awareness begin to unfold.

This is not just a course.

It is a journey of awakening, remembrance and spiritual growth.

What does Imrama mean?

Close-up of a butterfly resting on a person's hand among pink flowers, with sunlight shining through on a golden field.

The word Imrama comes from ancient Celtic tradition and refers to a sacred soul journey, a voyage of transformation, awakening and spiritual discovery.

It represents the journey back to yourself.

A journey of remembering who you are beneath the noise, the expectations and the energy you may have absorbed from the world around you.

A journey of healing, clearing, grounding and learning to trust your own inner knowing.

As you reconnect with yourself, you create space for your intuition to deepen, your awareness to expand and your connection with Spirit to unfold.

This is the essence of Imrama.

Join Now

A Journey of Spiritual Awakening & Energy Transformation

Woman with eyes closed, hands in prayer position, holding a stone against her forehead, outdoors during sunset.

Imrama is designed for those who feel something awakening within them, a deeper sensitivity, stronger intuition, heightened awareness or a growing sense that there is more to life than they once understood.

Many people begin experiencing spiritual awakening long before they fully understand what is happening.

You may feel emotions more deeply than others.
You may sense the energy of people or places strongly.
You may experience vivid dreams, synchronicities or intuitive knowing that cannot easily be explained.

Without guidance, these experiences can sometimes feel overwhelming or isolating.

Imrama has been created to support you through this awakening process gently and safely, helping you understand your energy, strengthen your intuition, and develop your psychic awareness in a grounded and empowering way.

Imrama I — Dates & Details

One Saturday each month | October 2026 – April 2027

Imrama I takes place one Saturday each month from 10:00am–3:00pm, with a lunch break, at The Connacht Hotel, Old Dublin Road, Galway City Centre.

Workshop Dates

Saturday 17th October 2026
Saturday 14th November 2026
Saturday 12th December 2026
Saturday 23rd January 2027
Saturday 27th February 2027
Saturday 13th March 2027
Saturday 17th April 2027

Seven months. Seven sacred gatherings.
One journey of spiritual development, healing, energy awareness and awakening.

Enroll Now

Awakening Your Intuition & Spiritual Connection

A small flame from a candle burning on a surface, with various small objects and scattered stones around it, and blurred candles in the background.

Many sensitive people move through life sensing far more than they realise.

You may notice subtle changes in people's moods, feel the atmosphere of a room as soon as you enter, or find yourself knowing something without being able to explain how you know.

You may have vivid dreams, experience synchronicities or feel drawn towards spiritual practices, angels, guides or healing.

For some, these experiences have been present since childhood. For others, they begin to emerge during periods of healing, change or spiritual awakening.

Imrama gives you the space to explore these experiences without judgement or pressure.

You'll learn how to understand your sensitivity, become more discerning about the energy you are experiencing, strengthen your intuition and develop a deeper trust in your own inner guidance.

You don't have to call yourself psychic. You don't have to have all the answers.

You simply need to be curious about what is awakening within you.

Join Imrama

Throughout the journey,
you will learn how to:

✨ understand your own energy and sensitivity
✨ recognise what is yours and what you may be picking up from others
✨ clear heavy, overwhelming or unwanted energy
✨ ground and regulate your energy
✨ create stronger energetic boundaries
✨ protect and care for your energy field
✨ feel more centred, lighter and connected to yourself
✨ strengthen your intuition and inner knowing
✨ recognise signs, guidance and synchronicities
✨ deepen your connection with your Spirit guides
✨ navigate your spiritual awakening with greater confidence and trust

This journey is not about becoming fearful of your sensitivity.

It is about learning how to understand it, trust it and work with it in a way that feels empowering rather than overwhelming.

A Journey of Spiritual Mentorship

Imrama is more than learning spiritual tools. It is an opportunity to be supported as you grow, change and deepen your relationship with yourself.

Over seven months, you'll be guided through a journey of spiritual development, energy awareness, healing and awakening with space to explore your experiences at your own pace.

You'll have the opportunity to understand your sensitivity more deeply, learn how to care for your own energy and develop practical tools that you can bring into your everyday life.

You'll also be supported as your intuition and spiritual awareness begin to unfold.

There is no expectation that you should experience things in a particular way.

Your journey is your own.

Some people may experience profound shifts. Others may simply begin to feel calmer, clearer and more connected to themselves.

Whatever unfolds, you won't be walking the journey alone.

Each workshop provides a safe, heart-centred space where you can ask questions, explore your experiences, receive guidance and practise your intuitive, psychic and healing abilities alongside a community of like-minded souls.

Students will have the opportunity to:

Person holding a decorative mirror with the sun shining through, casting a shadow of their face on a yellow wall.

✨ understand and work with their sensitivity
✨ learn how to clear, ground and protect their energy
✨ create stronger energetic boundaries
✨ feel lighter, clearer and more centred
✨ explore spiritual awakening and connection with Spirit
✨ develop their natural intuitive and spiritual gifts

With ongoing encouragement, practical experience and personal guidance, you'll be supported every step of your journey as you continue to strengthen your gifts and step more fully into your own spiritual path.

Begin Your Journey

Your Spiritual Toolkit

Person holding a sage bundle in an oyster shell at the beach during sunset, with a rocky cliff and blurred ocean in the background.

Throughout Imrama, you'll develop a personal toolkit of spiritual and energetic practices that you can return to whenever you need them.

You'll explore:

✨ Grounding & Centring
Learn how to come back to yourself when you feel overwhelmed, scattered or affected by the energy around you.

✨ Energy Clearing
Discover practices to help clear and release energy that feels heavy, stagnant or no longer serves you.

✨ Energetic Protection
Learn ways to care for and protect your energy while remaining open and connected to the world around you.

✨ Energetic Boundaries
Develop a deeper awareness of your own energetic space and learn how to recognise what is yours and what may belong to others.

✨ Self-Healing & Balance
Explore practices to support your emotional, energetic and spiritual wellbeing.

✨ Intuition & Inner Knowing
Learn to recognise, strengthen and trust your own intuitive guidance.

✨ Spiritual Connection
Explore meditation, guides, angels, signs and synchronicities as you deepen your connection with Spirit.

✨ Daily Spiritual Practices
Develop simple practices that can become part of your everyday life, helping you feel more grounded, clear, connected and supported.

These are tools you can carry with you long after your Imrama journey is complete — helping you navigate life with greater clarity, confidence and trust in yourself.

Join the Course

What You Will Explore Throughout the Journey

Across seven months, we move through a gradual journey of understanding, clearing, awakening and connection.

A person wearing a floral dress is picking lavender flowers in a garden.

1. Understand Yourself & Your Sensitivity

Begin by exploring who you are, how you experience the world and how your sensitivity may affect the way you move through life.

You'll begin to understand your energy, recognise what may be yours and what you may be picking up from others, and develop greater awareness of your own energetic needs.

2. Clear, Ground & Protect Your Energy

Learn practical tools to help you clear your energy, ground yourself and create stronger energetic boundaries.

You'll explore ways to release what feels heavy or overwhelming and develop practices that help you return to your own centre.

3. Awaken Your Intuition

As you become clearer and more grounded, you'll have the space to explore your intuition and inner knowing.

You may begin to recognise signs, synchronicities, dreams and subtle intuitive messages in new ways.

You'll learn to trust your own inner guidance rather than constantly looking outside yourself for answers.

4. Deepen Your Spiritual Connection

As your awareness develops, you'll explore deeper aspects of spirituality, healing and connection with Spirit.

You'll have the opportunity to explore guides, angels, spiritual awareness and intuitive development in a supportive and grounded environment.

The journey isn't about becoming someone else.

It's about becoming more fully yourself.

Begin Your Journey

Imagine Feeling…

A woman practicing yoga in a seated meditative position on a rock during a sunset, with a scenic mountain landscape in the background.

Imagine feeling more grounded and connected to yourself.

Imagine being able to recognise when you are carrying energy that isn't yours — and knowing how to clear it.

Imagine having practical tools to help you feel calmer, lighter and more balanced when life feels overwhelming.

Imagine being sensitive without feeling consumed by everything around you.

Imagine trusting your intuition and listening to your own inner knowing.

Imagine feeling more confident in your spiritual path and supported as you navigate the changes and experiences that come with awakening.

Imagine feeling clearer about who you are, what you need and where you are going.

Imagine feeling lighter.
More grounded.
More connected.
More like yourself.

This is the journey of Imrama.

Join the Course

Real Journeys. Real Transformation.

Every Imrama journey is different.
Some people come seeking spiritual connection. Others arrive feeling overwhelmed by their sensitivity, looking for clarity, grounding and a deeper understanding of themselves.

These are some of the experiences of those who have walked the journey.

“I have been attending the Soul Sisters Spiritual Development Course for the past few months and it has had such a beautiful effect on my life. I’ve learned practical skills that help me in everyday life — especially understanding what energy is mine and what I may be picking up from others. I feel calmer, grounded and much more regulated within myself. It has been such a magical experience with beautiful souls coming together for healing, connection and a bit of fun. I would highly recommend this journey.”

Eileen Greaney
★★★★★
“Through their teachings I’ve learned how to protect my energy and take back my power when I lose it. I’ve gained so much wisdom from both Avril and Gertrude and it has genuinely changed my life.”

Eva Crowley
★★★★★
“Each part of the course felt really special. I left feeling brighter, lighter and energised, with practical tools that I could use in my everyday life. If I had to choose one word to describe the experience, it would be transformative.”

C. McLaughlin
★★★★★
“Avril has a beautiful way of teaching that makes spiritual concepts feel grounded, practical and accessible. The course helped me trust myself and my intuition in ways I never had before.”

Siobhán Seoige

★★★★★

Investment • €1111

or Payment Plan: 7 monthly payments of €177

Your investment includes seven months of in-person spiritual development, personal mentorship and ongoing support with Avril and Gertrude.

Throughout the programme, you'll have access to course recordings, guided meditations, activations, healing sessions, workshop resources, practical exercises and a comprehensive spiritual toolkit to support your learning, deepen your practice and enhance your spiritual development. Access to all online course materials is available for the duration of the programme.

A woman in a flowing dress walking along the beach at sunset with her reflection visible in the wet sand.

Enroll in Imrama

A Final Invitation

Many people arrive at this work because they feel something quietly shifting within them.

A sense that there is more available to life — more connection, more clarity, more alignment.

If you feel drawn to explore your intuition, strengthen your gifts and deepen your spiritual connection, perhaps this journey is calling you for a reason.

Imrama is not about becoming someone different.

It is about remembering who you have always been.

Join Imrama
October 2026 Intake